Arctic Char with Chinese language Broccoli and Candy Potato Purée

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The depth of scorching mustard varies. Begin with 1 teaspoon, then add extra by 1/2 teaspoonfuls to style. Sizzling English mustard is an efficient stand-in if Chinese language is unavailable.

Substances:

  • 3 red-skinned candy potatoes (yams; about 2 1/2 kilos)
  • 1 teaspoon (or extra) scorching ready Chinese language mustard
  • 1 cup balsamic vinegar
  • 1 1/2 teaspoons soy sauce
  • 1 pound Chinese language broccoli or broccoli rabe (rapini),* giant outer leaves eliminated, lower crosswise on diagonal into 1/4-inch-thick slices
  • 2 slices bacon, lower into 1-inch items
  • 2 teaspoons yellow mustard seeds
  • 4 5- to 6-ounce arctic char fillets
  • 2 tablespoons vegetable oil, divided

Directions:

  1. Preheat oven to 400°F. Wrap candy potatoes individually in foil. Roast till tender, 1 to 1 1/2 hours. Cool and peel. Puree in processor till easy. Measure 3 cups puree and switch to microwave-safe bowl. Stir in mustard. Season with salt. DO AHEAD: Will be made 1 day forward. Cowl and chill. Boil vinegar in small saucepan till decreased to ` cup, about 8 minutes. Stir in soy sauce. Take away from warmth.
  2. Cook dinner broccoli in pot of boiling salted water till crisp-tender, about 1 minute. Drain; put aside. Cook dinner bacon in medium skillet over medium warmth till edges are crisp. Switch to paper towels to empty. DO AHEAD: Discount and broccoli will be made 2 hours forward. Let stand at room temperature.
  3. Course of mustard seeds in spice grinder till coarsely floor. Sprinkle fish with salt and pepper. Sprinkle floor seeds over prime of fish. Warmth 1 tablespoon oil in giant skillet over medium-high warmth. Add fish, mustard facet down, and prepare dinner till brown and simply opaque in heart, about 3 minutes per facet.
  4. In the meantime, rewarm puree in microwave till heated by way of. Warmth 1 tablespoon oil in one other giant skillet. Add broccoli and bacon; sauté till heated by way of. Season with salt and pepper.
  5. Divide broccoli, fish, and puree amongst plates. Drizzle with balsamic discount and serve.
  6. *Chinese language broccoli can be known as gai lan or Chinese language kale; it's obtainable at Asian markets. Broccoli rabe is an Italian leafy inexperienced vegetable with scattered clusters of broccoli-like florets; you'll discover it at some supermarkets and at specialty meals shops.

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